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2/28/2019 4/7/2019 1/10/2019 Beginning in the 1920’s, the ketogenic diet, or “keto” diet — which involves eating mostly fat and protein as an energy source with low intake of carbohydrates — has been used by many for weight loss and in helping patients with diabetes or epilepsy. But there’s another less-talked about benefit of this diet: ketosis for mental performance. A 2006 study compared keto diets to other non-keto diets. The researchers found that while both types of diets ensured reduced insulin resistance, those on the keto diets encountered “negative metabolic and emotional effects”. They concluded by saying: “The use of ketogenic diets for weight loss is … 1/10/2018 3/12/2019
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Jim Carrey and Jenny McCarthy Present Robert F. Kennedy Jr. - Shocking Vaccine Cereal Killer answers: "Has the low fat diet failed the test of time?" Watson says the problem with the American diet has nothing to do with fat, It is succinct, punchy, and full of great info that even low carb veterans may not know.” .
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