I noticed that I have more energy and that I'm more focused than prior to taking the pills. I haven't experience any negative side affects, so for me it's been all positive. I have been walking 4-5 miles each day and my calorie intake is between 1,000 - 1,200. I'll provide an updated in 30 days.”
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Good question: The "diet" is actually an elimination-style eating plan that asks dieters to ban all soy, dairy, grains, alcohol, legumes, and added sugars from their diet for 30 days straight.
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